Fitness class in 12 seconds
Book Description
Fitness class in 12 seconds.
Have you been wanting to take care of your figure for a long time, but you are sorely lacking time? So this program is for you. You will no longer needlessly sweat in the gym, performing endless repetitions of standard strength exercises, and spend long hours on the treadmill. If you have just 40 free minutes a week, it will be enough for you to improve your health and create the beautiful, strong body you have always dreamed of.
Author: Cruz Jorge
Year of publication: 2009
Number of pages: 224
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