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206 250 UZS
Home health lessons. Gymnastics without equipment
In stock
Home health lessons. Gymnastics without equipment Book Description You hold in your hands a reliable assistant for those who understand that movement is life. Specially designed exercise systems from Dr. Bubnovsky can be performed with simple aids at home, during vacations or long business...
118 750 UZS
Home health lessons. Gymnastics without equipment
In stock
Home health lessons. Gymnastics without equipment Book Description You hold in your hands a reliable assistant for those who understand that movement is life. Specially designed exercise systems from Dr. Bubnovsky can be performed with simple aids at home, during vacations or long business...
600 000 UZS
MegaMass. A complex of training, nutrition and discipline to achieve the perfect figure
In stock
MegaMass. A complex of training, nutrition and discipline to achieve the perfect figure Book Description Stanislav Lindover is a cult figure in the Russian and European world of bodybuilding and fitness. Thanks to his own training system, which includes a special diet and adherence to special...
271 250 UZS
Your path to slimness, health and longevity
In stock
Your path to slimness, health and longevity Book Description This book is a unique program that combines modern nutrition and fitness practices. You will be able to get rid of your own eating habits that contribute to weight gain, and acquire the skills of rational nutrition. With this...
162 500 UZS
My motivator. 1 month to lose 5 kg
In stock
My motivator. 1 month to lose 5 kg Book Description Who wouldn't want to lose 5kg and feel better in their body? Meanwhile, in order to lose this weight, you need to seriously take care of yourself: switch to a balanced diet, while not starving yourself, and go in for sports. This book will be...
237 500 UZS
How to start running and not quit. Step-by-step instruction
In stock
How to start running and not quit. Step-by-step instruction Book Description How to run correctly in order to get only the benefits for health, appearance and avoid injury and fatigue from exercise? The secrets of running technique and psychology are shared by an experienced marathon runner...
312 500 UZS
Workout. X3 how to lose weight
In stock
Workout. X3 how to lose weight Book Description Every day there is a new concept of healthy eating. Someone recommends giving up meat, someone protests against gluten, a million disputes around dairy products, sugar substitutes, sports nutrition, calorie norms and BJU ratio. Where is the...
319 250 UZS
Brief communications of the Institute of Archeology. Issue 224
In stock
Brief communications of the Institute of Archeology. Issue 224 Book Description The collection is devoted to theoretical and methodological approaches to the study of the funeral rite in modern archeology. The published articles discuss the theoretical and methodological developments that are...
293 750 UZS
Rich Froning. How CrossFit Made Me the Fittest Person on Earth
In stock
Rich Froning. How CrossFit Made Me the Fittest Person on Earth Book Description What does it take to be the best? Force. Endurance. Skills. Discipline. These qualities allowed Rich Froning to win international crossfit competitions four times in a row and win the title of "The Most Athletic...
302 125 UZS
Brief communications of the Institute of Archeology. Issue 226
In stock
Brief communications of the Institute of Archeology. Issue 226 Book Description "The collection is devoted to the use of geoinformation methods in archaeological research, which is a promising area of science. The issue is based on the materials of the Round Table "Archaeology and...
448 000 UZS
Methodological foundations of forensic economic expertise
On backorder
The monograph examines the conceptual and legal foundations of forensic economic expertise, taking into account recent changes in the regulatory framework, including accounting and tax accounting. The theory of forensic accounting expertise, its essence, subject, tasks and organization, issues...
349 500 UZS
Brief communications of the Institute of Archeology. Issue 228
In stock
Brief communications of the Institute of Archeology. Issue 228 Book Description This issue of Brief Communications of the IA RAS is devoted to the results of research conducted in recent years by the Department of Security Excavations of the IA RAS. The published articles introduce into...
84 375 UZS
Stars of the Russian Olympic team
In stock
Stars of the Russian Olympic team For the first time in the history of Russian sports, the publishing house "Amphora" offers fans the project "Stars of the Russian Olympic team". In the book-album of sports journalist, columnist Konstantin Osipov, the reader will find 30 essays about the most...
469 625 UZS
Byzantine Timepiece. Volume 72 (97)
In stock
Byzantine Timepiece. Volume 72 (97) Book Description The works submitted for publication cover a wide chronological and thematic range of subjects. The volume opens with an article that raises an important and interesting problem of Eastern influence on the formation of the image of the...
275 000 UZS
Office without risk to health. Charging for office plankton
In stock
Office without risk to health. Charging for office plankton Book Description A new book by a famous kinesitherapist, doctor of medical sciences, professor S.M. Bubnovsky is addressed to office workers: managers, accountants, company executives and their assistants, IT specialists, designers,...
149 000 UZS
Dogovornyak.Predelno otkrovennaya kniga o korrupcii v mirovom sporte
In stock
The book by a well-known Canadian journalist specializing in the genre of investigation is devoted to a topical topic - corruption in world sports (in particular, football) and in particular match-fixing. Based on carefully verified materials, the journalist investigates a disease that threatens...
695 750 UZS
Saving a business in bankruptcy law. Report of the Institute of European Law
On backorder
The report "Saving Business in Bankruptcy Law" is the result of many years of work carried out under the auspices of the European Institute of Law under the leadership of Professors Bob Wessels and Stefan Madaus with the support of Gert-Jan Boon, aimed at generalizing and developing unified...
106 875 UZS
Sportivnie sobitiya 2013
In stock
The year 2013 is only at first glance not saturated with high-profile sporting events. But the absence of the World Cup or the Olympic Games does not mean that a fan in love with sports will not have something to follow. There will be enough drama in the qualifying matches of the Russian...
369 000 UZS
Financial and accounting accounting in international oil and gas companies
On backorder
The book is written to help specialists of oil and gas companies seeking to understand and apply the principles and recommended accounting practices in their daily activities, to understand the complexities of international oil agreements from the point of view of financial and accounting, to...
139 875 UZS
Bulletin of history, literature, art. Volume 3
In stock
Bulletin of history, literature, art. Volume 3 Book Description The publication "Herald of History, Literature, Art" publishes materials on history, literary criticism, philology, art history, dedicated to unique archaeological discoveries in Tuva and on the Ukok plateau (Gorny Altai),...
347 125 UZS
The Phantom Rickshaw
In stock
ONE of the few advantages that India has over England is a great Knowability. After five years' service a man is directly or indirectly acquainted with the two or three hundred Civilians in his Province, all the Messes of ten or twelve Regiments and Batteries, and some fifteen hundred other...
390 125 UZS
Dynamic optimization. Search for the absolute extreme
On backorder
The search for a global (absolute) extreme is required in most applications related to economics, finance, artificial intelligence and robotics. The monograph considers both methods using necessary and sufficient extremum conditions and direct optimization methods. The material is provided with...
275 000 UZS
Encyclopedia of fitness. TGYM
In stock
Encyclopedia of fitness. TGYM Book Description Tatyana and Dmitry Fedorishchev are the creators of the popular fitness project "TGym - a bright path to excellence!", webinar hosts and professional trainers who have developed their own system of balanced nutrition and training. The TGym project...
139 875 UZS
Herald of history, literature, art. Volume 1
In stock
Herald of history, literature, art. Volume 1 Book Description This volume of the almanac "Herald of History, Literature, Art" opens a fundamentally new interdisciplinary scientific publication, which aims to overcome the "guild" barriers between the humanities and focused on a comprehensive...
637 500 UZS
Anatomy of stretching and 100 basic exercises
In stock
Anatomy of stretching and 100 basic exercises Book Description Muscle tension, poor muscle elasticity, joint pain and even injury - all of these have to deal with many of us. For athletes and sedentary lifestyles alike, with just a few minutes a day, there is an opportunity to improve the...
550 000 UZS
Extreme terrain. How to pump your muscles and diet to achieve ultra-form
In stock
Extreme terrain. How to pump your muscles and diet to achieve ultra-form Book Description Denis Gusev for the first time reveals all the secrets, some of which he did not even share at his seminars! Unlike other books on bodybuilding, in Denis Gusev's book, special attention is paid not just...
299 000 UZS
Accounting for non-accountants. Translation from accounting to human
On backorder
Alexey Ivanov is a scientist, teacher, blogger and top manager of an accounting company. Accounting is an inevitable evil imposed by the beloved state. This is done by nervous aunts, whose task is to protect the entrepreneur from the tax and make payments for the bank. Yeah! As if not so. Debits...
134 500 UZS
Herald ​of history, literature, art. Volume 2
In stock
Herald of history, literature, art. Volume 2 Book Description The second volume of the almanac "Herald of History, Literature, Art" within the framework of an integrated approach to the study of the humanities, defined by this scientific publication, continues to publish materials on social...
949 750 UZS
Ways to optimize the tax burden on business
On backorder
In the book "Ways to optimize the tax burden on business", various methods of tax planning are considered, which allow minimizing losses and building the company's work in such a way that it brings maximum income in modern difficult conditions. The author analyzes the controversial norms of tax...
183 375 UZS
Olimpiyskie igri.Itogi
In stock
The XXII Winter Olympic Games were held in the Russian city of Sochi in February 2014. This book will introduce readers to the history of the Olympic Games, tell about Russia's participation in these international sporting events, about the countries where the Winter Games were held.   Author:...
224 000 UZS
Accounting in charts and tables
On backorder
In this publication, in a simple and easy-to-understand form (in diagrams and tables), the accounting course is presented in accordance with the current legislation of the Russian Federation and the curricula of universities. The book is intended for university students, accountants, financiers,...
265 125 UZS
Mirovoy sport v infografike
In stock
If you need a book in which there is an answer to every question about sports, then you no longer need to look for it — you hold it in your hands. On the pages you will find everything from Mohammed Ali's dance moves to the decibel level of sounds made by modern tennis players — everything is...
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