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Stretching for health 5 minutes a day

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Kitobmania-2007 yilda tashkil etilgan va kitoblarni sotadigan elektron do'kon. Bizning...

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Stretching for health 5 minutes a day.
Physical exercises without weights are described, belonging to the so-called category of stretching, that is, aimed at stretching different muscle groups. Giving them only 5 minutes to complete, you can recharge your batteries in the morning, relieve stress in the afternoon, and relax and calm down in the evening. For a wide range of readers.

Author: Te Robert
Year of publication: 2010
Number of pages: 112

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